Pyritfunke sheds light on the relationships between zinc and normal DNA synthesis. Scientifically reviewed facts on the basis of European health claims.
Discover the studiesDNA synthesis describes the biological process by which deoxyribonucleic acid (DNA) is duplicated or repaired within a cell. This process is fundamental to every cell division and thus to the growth, renewal and repair of tissues throughout the organism.
In what is called replication, the DNA double strand is unwound and each single strand serves as a template for a new complementary strand. The enzymes involved — among them DNA polymerases, helicases and primases — need various cofactors in order to carry out their tasks precisely.
One particular mineral has a health claim in connection with normal DNA synthesis that has been assessed by the European Food Safety Authority (EFSA) and authorised by the EU Commission: zinc.
The EU has authorised a specific health claim for zinc in the context of normal DNA synthesis.
Zinc is involved in the activity of numerous enzymes needed during DNA replication and repair. DNA polymerases, which synthesise the new strand, contain zinc ions in their catalytic centre. Without these ions the enzyme cannot perform its function.
Pursuant to Regulation (EU) No 432/2012
Regulation (EU) No 432/2012 lays down which health claims are permitted for foods. EFSA examined the scientific evidence and confirmed that a causal relationship exists between zinc intake and normal DNA synthesis. This claim may be used if the product contains at least 15 % of the reference value (NRV) per portion.
Pursuant to Regulation (EU) No 432/2012
Every cell division requires a complete and error-free duplication of the DNA. The human body produces billions of new cells daily — in the skin, in the blood, in the gut and in many other tissues. The following aspects illustrate the scale of this process:
For these processes the body needs, among other things, zinc as a component of the enzymes involved. The EU-authorised claim reads:
“Zinc contributes to normal DNA synthesis” — pursuant to Regulation (EU) No 432/2012
At the molecular level, DNA replication begins at so-called origins of replication. Helicases unwind the double strand, while single-strand binding proteins stabilise the separated strands. DNA polymerase reads the template strand and synthesises the new complementary strand in the 5’–3’ direction.
DNA repair comprises various mechanisms such as base excision repair (BER), nucleotide excision repair (NER) and mismatch repair. Many of the enzymes involved — among them endonucleases and ligases — are zinc-dependent.
Zinc is an essential trace element that the body cannot produce itself and has to take in through food. Under EU Regulation 1169/2011 the reference value for daily zinc intake is 10 mg. In connection with DNA synthesis, zinc is involved in the following areas:
Foods such as oysters, pumpkin seeds, beef, lentils and oats are among the natural sources of zinc.
A comprehensive collection of information on zinc and normal DNA synthesis — based on EU-authorised claims.
One-off access · Digital information product
The content provided on this website serves general information purposes only and in no case replaces professional medical advice, examination or diagnosis by a licensed physician. Always consult your doctor with any health questions or complaints. Dietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle. The stated recommended daily serving must not be exceeded. Keep out of the reach of young children.
This website is in no way affiliated with Google LLC, YouTube LLC, Alphabet Inc. or any of their subsidiaries. Google and YouTube are registered trademarks of Alphabet Inc. The content presented on this page has not been reviewed, approved or endorsed by Google or YouTube. All results and statements shown on this website are individual and may vary from person to person. We may use Google services for advertising purposes, which implies no editorial connection to or endorsement by Google or YouTube.